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Divorce Coach for a Stronger You
Feeling lonely, confused, scared, hurt? You are NOT alone in this.
Communication and trust have been there from the start—both open and honest people—which makes a partnership extremely easy.
Keith checked in on me almost every day, met with me weekly, and gave advice that matched exactly what I needed.
I have noticed I am more productive at work and I spend more time with family and friends then I ever had before. Keith has helped me reconnect with my sister and has extremely helped me through my current divorce.
Hi, I'm Keith.
I help men get through the pain. Why? Because I have lived it and and want no man to feel that way.
When my own marriage ended the feeling of failure was large. I had this idea of who I was that was taken away from me. I was a dad, a leader, someone people counted on.
But deep down I was a mess. I did not know who I was or why I was doing any of it. The question of “who am I now?” kept popping in my head.
The truth is that I didn’t just snap back. I messed up. Big time. I stumbled through trying to put the pieces together. I tried to numb the pain and lonely feeling. I even tried to out work it. Then I hit rock bottom. That is when I could no longer run away from the work I needed to do.
I had to do the work on myself and change to be the man I wanted to be. That work helped me rebuild my life and figure out who I really am. I stopped trying to fix everything and please everyone with a version of me that they all wanted me to be and be myself. Lead myself with understanding of how I operate, what I hold true, in a way that honors my values. I held a higher standard for myself and a higher standard for what I was willing to accept.
How we work together
My coaching philosophy is grounded in therapy and borrows concepts from Internal Family Systems, Cognitive Behavioral Therapy, wellness coaching and somatic work. Even though this isn’t therapy (and I can’t diagnose you OR your ex for mental illnesses), our sessions will often feel like what you would experience in a therapist’s office. But I’m guiding the way here, and I will dig deep.
Reset your body
Divorce is a full-body traumatic experience. Stress, tension, and exhaustion can take over.
We’ll focus on getting your nervous system out of survival mode, so you can sleep better, breathe easier, and feel physically safe in your own skin again.
Rewire your thinking
We’ll work on shifting the mental patterns that keep you stuck.
Together, we’ll figure out what actually matters to you now by identifying your core values and getting clear on who you are outside of your relationship.
This is about rebuilding your mindset from a place of strength, clarity, and self-trust.
Embrace your future
This isn’t just about surviving your divorce. It’s about stepping into what’s next!
We’ll build a vision for your future that feels real, exciting, and grounded in who you truly are now.
What you'll learn
I really believe that if you want real, lasting change in your life, it starts with understanding yourself—your patterns, your blind spots, and how you got here. We’ll look at where you are right now, talk through the story of your marriage, and figure out what’s actually getting in your way.
As your divorce coach, I’ll help you reconnect with who you are. Not the version of you in a relationship, but the one who’s building something new. This is about showing up fully in your own life, with clarity, self-trust, and full authenticity.
Life feels in order
Divorce can leave your life feeling chaotic and uncertain. We’ll work together to rebuild structure, clarity, and routine so you feel grounded, focused, and capable of moving forward with confidence.
Self compassion
You’re not supposed to have it all figured out. You’ll learn how to treat yourself with the same kindness and grace you’d offer a close friend, especially when things feel messy or hard.
Core values
Divorce gives you a chance to redefine what really matters. We’ll identify your core values so you can rebuild your life in a way that feels aligned, purposeful, and true to you.
Trust in yourself
One of the hardest parts of moving past divorce is doubting your decisions. You’ll rebuild trust in your intuition and inner voice, so you can stop second-guessing and start stepping into your next chapter with certainty.
Pricing and Packages
Is your first call really free?
Yes! This 30-minute call is about meeting each other, learning your goals and seeing if we are a match for divorce coaching.
Monthly Packages
I build custom plans for every client so that we can find something to fit into your schedule and budget.
My standard plan is two 30-minute sessions per week to start with unlimited texting in between for $750 per month.
Texting Only Plan
I know how expensive divorce can be! For people on a tight budget, I offer a texting only plan with a limited number of responses per month, starting at $250 per month.
FAQ Section
What does a divorce coach do?
A divorce coach helps you navigate the emotional, logistical, and personal challenges of divorce. I’m here to support you through decision-making, self-reflection, and rebuilding your life—so you can move forward with clarity and confidence.
Is a divorce coach worth it?
If you’re feeling overwhelmed, stuck, or unsure about what’s next, a divorce coach can make a huge difference. Clients often say coaching helped them avoid costly mistakes, manage emotional stress, and feel stronger than they ever imagined.
How is a divorce coach different from a therapist?
Psychotherapy is focused on addressing mental health issues and developing skills for coping with difficult emotions. Divorce coaching is focused on helping you align your life with your needs and values, which we accomplish through deep inquiry, radical self-compassion and building a plan for the future.
Do I need a divorce coach if I have a divorce lawyer?
Yes. Your lawyer handles the legal side, but a divorce coach supports your mindset, emotions, and everyday decision-making. Together, we make sure you’re not just surviving the process, you’re growing through it.
How long should I work with a divorce coach?
Most clients work with me for 3–6 months, depending on where they are in the divorce process. After that, many choose to continue with lighter support as they step fully into their next chapter.
What happens in a divorce coaching session?
Each session is unique to you and where you are in your journey. Coaching sessions involve us talking through your current stressors and looking for solutions to them. When we're just getting started, we'll focus on bringing you back to center and feeling like you're out of survival mode. As we progress, we'll focus more on who you want to become. Sessions are a mix of deep reflection, practical problem-solving, and mindset shifts—plus you’ll get unlimited text support between meetings.
How do I know if divorce coaching is right for me?
If you’re asking big questions like “Who am I now?” or “How do I even begin again?”, coaching might be exactly what you need. It’s for people who are ready to stop spinning and start rebuilding.
Let's write the next chapter of your life.
Prioritize yourself and start today.
Our 30-minute free consultation is the perfect opportunity to spark change and discover if I’m the coach who can guide you towards a more joyful, authentic, and fulfilling life.